148! Woo Hoo!

Ok so it must have been a little bit of water weight cuz Im down 4 pounds today. My trainer said she's a miracle worker! HA! Let's go with that!

Yesterday I ate COMPLETELY clean! Its amazing how one day of clean eating makes me feel one THOUSAND percent better!

Here's to another 5 days of eating clean and then its my birthday! And then its all out the window...for that day anyway...haha! Thennnnnnn Back to it!

I took some "before" pictures today. Here's hoping I have some updated ones to show in the next few months.

FINGERS CROSSED!

xoxo
Katie

152...

Stepped on the scale today and just about had a heart attack.

I've been avoiding the scale lately because I know I've been bad and I can definitely feel that I have gained weight. I didn't know I had gained THIS much weight. I am officially 20 pounds heavier than my very lowest weight (that was after a crazy "cleanse" but still...) 20 POUNDS!

I am so disappointed in myself I can not even tell you.

It seems so much more daunting this time around, so much harder, but I'm going to QUIT using that as an excuse, get my shit together, and do what I need to do to get myself back where I want to be.

This WILL be my new mantra. I WILL turn this into a success story. I WILL be proud of myself, not disappointed. 

Off to finish my oatmeal then get my butt kicked at the gym...

Challenge "Healthy Binge"

Today I have decided that I am going to start what I am calling a "healthy binge!"

No alcohol, no cigarettes, no fried/greasy/fatty/bad for me food, for one week. Thats the goal. (Easter candy in moderation does not count as bad for me food, just to clarify.)

I'm not going to give up my coffee or my diet coke, I dont want to turn into a monster after all, but I am focusing on a protein rich, low sugar, low(ish) carb, veggie full, diet. We'll see how it goes!

So far this morning: Special K protein plus cereal with skim milk and an AE Peach greek yogurt.
Not a bad start.

Off to clean my house and then go for a long run.

Wish me luck!

The Next Level